Cathe Friedrich coral small Mini Yoga Exercise Ball is for barre, yoga, Pilates, and physical therapy

The Cathe mini 7-inch coral Yoga & Pilates ball can help improve flexibility, strength, posture, balance, coordination, and strengthen the core muscles. Take it anywhere - The Cathe 7 inch mini inflatable exercise ball is lightweight and portable and easily inflates with the included straw

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Turbo Barre Exercise DVD This results-oriented low impact workout focuses on strength, flexibility, and high-energy fun. If you don't already own my

Cathe Friedrich's Low Impact Series: Turbo Barre