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During the luteal phase we begin to slow down as our energy decreases and can become more self-aware as we turn inwards. This phase is the last 10-14 days of your cycle before menstruation (your period) starts. Think of this phase like the autumn season, where the weather begins to cool
About — Allways Live Well with Amanda Luukinen, Certified Wellness
Work with Me — Allways Live Well with Amanda Luukinen, Certified
About — Allways Live Well with Amanda Luukinen, Certified Wellness
Fight off PMS symptoms with this Loaded Baked Sweet Potato (Luteal
Allways Live Well with Amanda Luukinen, Certified Wellness Coach
Work with Me — Allways Live Well with Amanda Luukinen, Certified
Allways Live Well with Amanda Luukinen, Certified Wellness Coach
Work with Me — Allways Live Well with Amanda Luukinen, Certified
Allways Live Well with Amanda Luukinen, Certified Wellness Coach
Amanda Luukinen - Allways Live Well
Allways Live Well with Amanda Luukinen, Certified Wellness Coach
