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Exercise Description Main Target Muscles Quads, Glutes Secondary Target Muscles Lower Back Workout Type Strength Gym Gear Barbell Fitness Level Advanced Compound/Isolated Compound Power Move Push Target Muscles: Lower Back, Glutes, Hamstrings Back Squat Overview Back squat targets the posterior side of your body. It is
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DMoose Strength Olympics Squat Belts For Men And Women - 6 Inch Auto-Lock Weight Lifting Back Support
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