1. Home
  2. ups girls

BENEFITS OF PULL-UPS !

$ 26.00

4.7 (171) In stock

Pull-ups are one of my all-time favourite exercises! A devastating upper-body compound movement which works a number of larger muscle groups at the same time (back, shoulders, & arms), and personally speaking, gets my heart-rate racing! I like to think it’s the torso-equivalent of squats, which are an epic lower-body compound builder! There are a range of options, from ‘Wide Grip’ […]

Five Benefits of Pull-Ups To Help You Carry Your Backpack

8 Benefits Of Pull-Ups + Why Your Workout Needs Them

What are the benefits of pull ups and what muscles do they work

Pull Ups Benefits Women

The Top 10 Benefits of Pull-Ups

wide grip pull ups: Wide grip pull-ups: How to, muscles worked

Pin on Push-ups

Benefits Of Pull-Up (Exercise): Learn How To Do Them With These 7

6 Benefits of Ring Pull ups —

Do You Know the Benefits of Pull ups for Endurance Training

Growfitter - Pull-ups are a devastating upper-body compound

Unlock a world of strength and wellness with pull-ups!

What Happens When You Do Pullups Every Day?