BALLET / BARRE / “BALLATES”

Suitable for dancers AND non-dancers!

15 MIN EXPRESS “BALLATES” WORKOUT

Adult Ballet Classes

Evelin Bandeira on LinkedIn: it's here: www.ballatesmethod.com

BALLATES Balé + Pilates para Definir o Corpo

Xtend Barre Review! Ballet Pilates Combined! Clements Place Leigh

30 MIN BALLET BODY HIIT WORKOUT, Standing & Mat Exercises

Adult Ballet Leeds

Dansique Fitness

30 MIN DANCER LEGS & ABS HIIT, Burn Fat & Sculpt Lean Muscles!

BALLATES LinkedIn

On Demand Library, Pilates & Ballet