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Here is my most recent back and bis workout🤩 Full workout was - 💥 Cable Rope Pullover 💥 SA Cable Lat Pull-down 💥Cable Lat Pull
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Here is my most recent back and bis workout🤩 Full workout was - 💥 Cable Rope Pullover 💥 SA Cable Lat Pull-down 💥Cable Lat Pull-down 💥Wide Grip Cable Row 💥 Rear Delt Machine 💥 Straight Bar Bicep Curl (not shown) Give this one a go then next time you try a back & bis workout!
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