B 526 : ½ TURN TUCK JUMP ½ TWIST TO PUSH UP

Value 0.6 A Vertical Jump with a 180° turn into Tuck.   The body twists 180° while airborne, inclines and prepares for landing   Landing in Push up, facing the same direction from the start

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B 557 : ½ TURN COSSACK JUMP ½ TWIST TO PUSH UP

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C 263 : ½ TURN TUCK JUMP

B 558 : 1/1 TURN COSSACK JUMP ½ TWIST TO PUSH UP

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B 598 : 1/1 TURN STRADDLE LEAP TO PUSH UP

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