Ashtanga Yoga, Yoga East

Ashtanga yoga is a Hatha style yoga as taught by Sri. K Pattabhi Jois, of Mysore, India. Our classes are Ashtanga vinyasa style.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

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Get to know the yogis in our community! Each month we'll be highlighting a yogi in the Yoga East sangha. Get to know Mary, her favorite

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Regina - London, : Ashtanga and Vinyasa Yoga in East London for all levels. I'm a qualified Yoga teacher with over 12 years of personal practice, honing my skills on the mat.