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Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind.
Manuela Schrade — yogaloft. Luxembourg
Ashtanga Basics - Wednesdays - 20:00 - Winter 2020
Strassen Centre de Yoga LA SOURCE
Luxembourg Workshop with Gregor Maehle
Accessible Ashtanga: An All-Levels Guide to the Primary and
Ashtanga Yoga Luxembourg
Yoga Prices – Ashtanga Yoga Luxembourg
Yoga La Source
Yoga La Source
Events from June 29, 2024 – August 31, 2024 – 8 Limbs Yoga
