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21-Day Arm Toning Workout Challenge
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
How to Exercise with Limited Mobility
Shake Weight Tone- 2.5lb Tone Your Arms, Shoulders, & Chest All At The Same Time, Great For All Fitness Levels : Sports & Outdoors
Arm Toning Exercises With 5-lb Weights : Instructional Exercise Tips
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
Instructional Exercise Tips
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Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets easier
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