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In my most recent article in WODTalk Magazine, I discussed the “hook grip.” Since I have been on the subject of holding onto the bar quite a bit lately both in articles and with my own athletes, this month I want to talk about grabbing and holding on to the bar with straps. I will also discuss what
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Buy KENTFAITH lifting straps, wrist straps power hand bar straps gym neoprene padded anti-slip to strengthen grip for weightlifting,
Lifting Straps, Wrist Straps Power Hand Bar Straps Gym Neoprene Padded Anti-Slip to Strengthen Grip for Weightlifting
Weight Lifting Straps: What They Are, When and Why to Use Them - Breaking Muscle
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The Ultimate Guide to Weightlifting Straps - The WOD Life
3 Ways to Use Lifting Straps - wikiHow
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Masters Weightlifting: When to Use Sleeves, Belts, Wrist Wraps, and Lifting Straps - Paul Ralston, Olympic Weightlifting Articles
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