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Props can be a great way to try a new pose, modify a pose to an individual’s personal needs, keep focus on alignment, and train the body to gently go deeper into poses. I love that yoga is accessible to everybody – No matter your yoga budget (or lack thereof), you can use everyday objects as yoga props to cut costs, keep clutter to a minimum, and possibly even help our environment by avoiding mass-consumer purchasing when recycled or reusable alternatives are available.Reducing my environmental
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Buy Yoga: Point + Process: A Detailed Study of 36 Basic Yoga Poses for Teachers and Practitioners book online at best prices in India on
Yoga: Point + Process: A Detailed Study of 36 Basic Yoga Poses for Teachers and Practitioners
