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Kansas City Bone & Joint Clinic in Overland Park, KS and Lee’s Summit, MO offers foot and ankle surgery. Foot and ankle conditioning program focuses on strengthening and stretching the muscles and tendons of the lower leg, feet and ankles to relieve pain.
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Saw a weightlifting coach and he says one of my ankles has really bad mobility. I feel a pinching sensation on the top of one foot. Does this technique actually correct the
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