Anatomy of the Squat

If your heels don't touch the floor in your Yoga Squat, you've likely been told by to roll a blanket and stick it under your heels. Maybe you've been told your ankles or hips will open up over time. This is probably not true.

The Muscles Used in Squats - Squat Biomechanics Explained

STRENGTH SENSEI BOOKSHELF - Strength Sensei Inc

Anatomy Of A Squat – EMAC Certifications

How to Correctly and Properly Assess a Client's Squat

Barbell front squat exercise instructions and video

How to Squat Properly: Anatomical Analysis

Squat Challenge Posters - HubPages

Pistol Squat Muscle&Motion - Strength Training Anatomy, Muscular

Overhead Squat