An Introduction to Cold Therapy — Optimyze

In today’s world, cold therapy has gained increasing interest with athletes, doctors, health nuts, and general society due to its various benefits, and yes the science does live up to the hype! Not only does cold therapy support the basic foundational needs of the body, such as reducing inflammation

Cold Water Therapy — Learn More On The Optimyze Wellness Blog — Optimyze

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Cold Water Therapy — Learn More On The Optimyze Wellness Blog — Optimyze

KRIS RICE cold plunge expert & wellness maven (@krisricewellness) • Instagram photos and videos

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