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One of Yoga Journal's favorite cover models and a yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Series features two full-length vinyasa flows plus a 10-minute guide to five popular poses.
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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!: Budig, Kathryn: 9780062419712: : Books
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Advanced Yoga Challenge Pose: Anantasana
