What Are Muscle Agonists, Antagonists, And Synergists?

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What is a muscle agonist, antagonist, and synergist? These terms describe the relationship from one muscle to another, as well as their function.

What is the Synergist Muscle in the Lying Hamstring Curl?

Agonist and Antagonist Muscles: Muscular Superheroes - YogaUOnline

Agonist & Antagonist Muscles: Definition & Exercises

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What is the Synergist Muscle in the Lying Hamstring Curl?

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What is the Synergist Muscle in the Lying Hamstring Curl?

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