4.5 (518) In stock
In this course we present 5 challenging āsanas that require strength and flexibility. Each class is dedicated to one āsana and introduces many preparations that develop the strength and flexibility required to perform these advanced yoga poses.
18 Life-changing Yoga Books you should read right now
Eyal Shifroni, Guides to Yoga Props
Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations by Olivia H Miller – Jyotish eBooks
A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair by Eyal Shifroni
The action of turning your torso from an open to closed twisting position can create links between a number of related asanas. This weeks intermediate
17+ Essential Books for Yoga Teachers
12 Advanced Yoga Poses for the Hardcore Yogi - PureWow
Eyal Shifroni
Book - Props For Yoga: Standing Poses (volumen 1), De Eyal Shifroni. Editorial Createspace Independent Publishing Platform; 1st Edition En Inglés
