Advanced Lastics, Warm Up, Streaming, LASTICS STRETCH TECHNIQUE

If you're ready for an advanced stretch, this warm up will get you ready. Donna Flagg, creator of Lastics Stretch Technique teaches you how to take your flexibility practice to the next level. Lastics is taught at professional and preprofessional dance schools in New York City. NYC. Lastics is not yoga.

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Advanced Lastics: A Stretch That Moves You : : Movies & TV Shows

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