Adults sleep better together than they do alone, study concludes - Study Finds

9 Drinks That Help You Sleep

More than two hours of homework may be counterproductive, research suggests

Sleep Science: In the Era of Screens, Rest is Crucial

Social Media and Mental Health

Can Magnesium Supplements Really Help You Sleep? - The New York Times

Adults Sleep Better Together Than They Do Alone - Neuroscience News

The 3 Types of Sleep Apnea

Does Homework Really Help Students Learn?, Bostonia

A field intervention study of the effects of window and door opening on bedroom IAQ, sleep quality, and next-day cognitive performance - ScienceDirect

Benefits of Reading Books: For Your Physical and Mental Health

Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted

The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness