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Sylvia teaches live online yoga twice a week and monthly online workshops . You can find out more on the events and workshops page or sign up for her newsletter on her home page . Pre-recorded classes are available to you any time, you purchase once and own forever. If you’re new to Sylvia or
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
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Yoga Adjustments Workshop Coming to Our St George Studio
