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Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.
Adapted Sports Institute supports fitness, fun and healthy lifestyle for people with disabilities
A Common Vision for increasing physical activity and reducing sedentary living in Canada: Let's Get Moving
Adaptive Sport for Students & Community
How To Build Adaptive Fitness Activities - accessiBe
The Best Exercises for When You're Feeling Angry
Paving The Way To Make Sports Fully Inclusive
Secondary Benefits of Adapted Sports and Recreation : NCHPAD - Building Healthy Inclusive Communities
Adaptive Sports Make Dreams Come True in the Lives of Many - Gluckstein Lawyers
Taking up adaptive sports - Harvard Health
Paving The Way To Make Sports Fully Inclusive
Fitness advice for wheelchair users - NHS