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Ace bandages are used to control swelling. They have elastic in them so they apply pressure to the area and prevent fluid from building up. However, if the area already has a lot of fluid in it, this will apply a lot of pressure to the
3 Easy Ways to Wrap an Ankle with an ACE Bandage - wikiHow
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how the fuck do i bandage my knee and stop it from slipping down over my knee cap? i haven't even been walking, it just slips down (For lateral pain - not
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3 Ways to Wrap an Ankle - wikiHow
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3 Easy Ways to Wrap an Ankle with an ACE Bandage - wikiHow