The Firm: Jiggle Free Abs – 2 Lazy 4 the Gym

Jiggle Free Abs is part of The Firm's TransFirmer system. It is led by Allie Del Rio. I used to love this workout--and I have never been a fan of long core work. But this workout is so varied and I loved using the step. This is one of the few TransFirmer workouts that is…

The Firm: Jiggle Free Abs – 2 Lazy 4 the Gym