Rectus Abdominis Exercise: Six Pack on a Block

This rectus abdominis exercise is a killer. There is a lot going on as your move backwards into the position, working your balance your back, and your abs.

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Best 5 Exercises SIX PACK ABS - RECTUS ABDOMINIS Workout - SHREDDED BODY

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Rectus Abdominis Exercise: Six Pack on a Block

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