Lengthening Abdominal Muscles with the Cobra Pose

Are you hunched over for most of your day and experiencing a tight chest, core, and weak back? The Cobra Stretch may be just what you need to help lengthen the muscles of the Abdomen while strengthening your upper back.

Man doing cobra pose on exercise mat Stock Photo - Alamy

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Lengthening Abdominal Muscles with the Cobra Pose

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