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The heat and humidity are stifling. Sweat pours down the brows and bodies of two dozen people as they contort into vinyasa yoga poses, diligently trying to follow along with the instructor. Based on the heat this could be India, the birthplace of yoga. But it’s actually winter in Wisconsin, at The Body and Sol Yoga Studio in the little town of Onalaska.
ACE - Certified™: October 2023 - From the Mat to the Weight Room: Integrating Yoga and Muscular Training
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ACE - ProSource™: Research Special Issue 2016 - ACE-SPONSORED RESEARCH: What Effect Does Bikram Yoga Have on Core Body Temps?
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Why stinky sweat is good for you Sweat, You're hot, Sports pictures
ACE - ProSource™: Research Special Issue 2015 - ACE Research Study: Sequencing Exercise for Optimum Results
ACE - ProSource™: Research Special Issue 2016