5 (73) In stock
Combined strength training with yoga for strength and flexibility! Add in a little cardio at the beginning and you have a complete and balanced workout. *Do a twenty minute warm up/cardio session of your choice, then perform 8-15 reps of each exercise below. Quick Tips: 1. Downward Dog to Push up Targets thighs, glutes, core, & chest.…
Yoga Sculpt Circuit Workout - Define Fettle
1 Hour Vinyasa Yoga Sculpt Workout With Weights
Meditation + Total Body Sculpting Sequence — Coreen Murphy
Yoga Sculpt II - Moderate Bodyweight Workout Program - Skimble
Sculpt and Strengthen: 5 Praise-Worthy Yoga Pose For Lean And Toned Muscles
Barre Workouts: At Home & Studio Exercises
Lower Body Sculpting Workout - Microsoft Apps
Yoga Sculpt - Recreational Sports
Yoga Sculpt Circuit Workout - Define Fettle
Body Sculpting with Yoga: The Revolutionary Way to Sculpt and Shape Your Body: Lawrence, Gwen: 9781578265268: : Books
