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Yoga is a wonderful form of exercise that provides benefits that walking and strength training do not provide.
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Benefits of Yoga, Yoga is the most commonly used complementary health approach among U.S. adults, and the number of Americans who use yoga continues to grow, according to
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Mayo Clinic Q and A: Staying active while working from home - Mayo Clinic News Network
Mayo Clinic Q and A: The health benefits of yoga – Hartford Courant
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Mayo Clinic on Hearing and Balance Hear Better, Improve your balance and Enjoy life, 3rd Ed.: Hear Better, Improve Your Balance, Enjoy Life: 9781893005723: Bogle Au.D Ph.D, Jamie: Books
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Mayo Clinic Q and A: The health benefits of yoga – Orlando Sentinel
