4.9 (562) In stock
The taper is a reduction in training load to allow the athlete to peak. Peaking refers to the improvement in athlete performance following this reduction in overall training load, the taper. Athletes generally aim to peak for 1-2 races per season.
How Coaching Science Can Set a 50m Freestyle World Record - Freelap USA
TRACK & FIELD - Electronic timing system for speed development
PDF) Monitoring Explosive Performances in Relation to Training Load Accumulation in Adolescent Female Soccer Players
Craig Pickering, Author at Freelap USA
How to Integrate and Leverage Technology in a D2 S&C Program
Taper Time - What the science says. - SQUADRUN
Science of Tapering for a Race, Importance of Tapering
Developing the Multi-Event Athlete - SimpliFaster
Taper Time - What the science says. - SQUADRUN
