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This gentle, slow, hatha yoga class guides you into a series of poses that thoroughly stretch the muscles around the shoulders and neck. It moves gradually toward deeper stretches, allowing the body to warm up and prepare for a deeper release of the tighter muscles in your body. Your neck and shoulders will feel wonderful after you're done.
: Health & Personal Care
Occipital Release Tool, Portable Cervical Vertebra Suboccipital Release Device, Handheld Deep Muscle Trigger Acupressure Point Massager, Pain Relief
Say goodbye to those aches and pains as this advanced technology covers a larger massaging area, soothing your neck, trapezius, and shoulders like
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