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Bodybuilding workouts usually consist of exercises for sets of six to 15 repetitions. Arm and back workouts often combine the back, biceps, and triceps.
The Best Bodybuilding Back Workout, Customized to Your Experience Level
Motivated African American Bodybuilder Training Arms and Back Muscles with Dumbbells at Modern Gym Stock Image - Image of bodybuilder, indoors: 309068243
تمارين الظهر في كمال الأجسام - موضوع
9 Exercises for a Complete Back
Strong back muscle, fitness and man with bodybuilding motivation for training, arm exercise and flex workout results. Body health, bodybuilder mindset Stock Photo - Alamy
Upper Body Exercises
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Upper Body Exercises
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An Arm Workout You'll Feel Until Next Week - Generation Iron
Pullover Exercise Substitute
