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The Immediate Effects of Foam Rolling and Stretching on Iliotibial Band Stiffness: A Randomized Controlled Trial
The Iliotibial Band: A Complex Structure with Versatile Functions
Evaluation of outcomes in assessment of iliotibial band syndrome rehabilitation programs
IT Band Stretches to Relieve Iliotibial Band Syndrome
A and B, ITB standing stretch. To perform the standing stretch, the
A and B, ITB standing stretch. To perform the standing stretch
Iliotibial Tract - Physiopedia
Physeal-Sparing Anterior Cruciate Ligament Reconstruction with Iliotibial Band Autograft in the Skeletally Immature Knee - ScienceDirect
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Physical Medicine and Rehabilitation for Iliotibial Band Syndrome Treatment & Management: Rehabilitation Program, Surgical Intervention, Consultations
PDF) Stretching and Releasing of Iliotibial Band Complex in
Iliotibial Band Syndrome - Physiopedia
a Trunk rotation ROM. b Hip flexion/extension ROM. c Knee