Yoga-Inspired Strength Training: A 25-Minute Upper Body and Core

Join me for a 25-minute yoga class incorporating dumbbells to challenge and strengthen your upper body and core. For this practice, you'll need a yoga mat an

Try This 25-Minute Bodyweight Yoga Strength Workout Program

Yoga For Strength: 25 Min Power Yoga Class

Balance Sequence with Weights

3 UNCONVENTIONAL Push-up variations

Warrior 1 + Weights Xen Strength Yoga with Weights

Get Fit and Strong with the 25-Minute Full-Body Resistance Band Workou

Yoga for Upper Body Strength

Full Body Yoga for Strength & Flexibility 25 Minute At Home Mobility Routine

Upper body strength, Upper body, Yoga pilates

Warrior 1 + Weights Xen Strength Yoga with Weights

Total Body Yoga Sculpt-30min (Weights Optional)

Forward Bending Exercises with Dumbbells on a Hammock #shorts