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Sit, Stretch and Strengthen: A 14-Day Chair Exercise Program for

$ 24.50

5 (672) In stock

Back exercises in 15 minutes a day - Mayo Clinic

One of the Most Effective Fascia Stretches You Can Do

Chair Exercise DVDs For Seniors

45 Chair Exercises For Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention: Brown, Owen: 9798410756464: : Books

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Double Your Flexibility in 4 Weeks - 15 Min Per Day!

101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly): Willis, Phillip: 9798853959019: : Books

Chair Yoga for Seniors Over 60: 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!: Press, Elderwood: 9798863185231: : Books

Postpartum Exercise Tips and Workouts for New Moms

How to Make Exercising with Arthritis Easier