A 10-Minute Upper-Body Workout

Try this quick and effective upper-body workout designed to strengthen the major muscle groups of your chest, shoulders, arms, and upper back.

Got 10 Minutes? That's All You Need For This Total-Body Workout

Full Body Home Workout, Total Body Home Workout

10 Min UPPER BODY Workout At Home (No Equipment)

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10-Minute Upper-Body and Core Workout

10 MIN UPPER BODY WORKOUT

Get Stronger with this 10 Minute Upper Body Workout

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A 10-Minute Upper-Body Workout

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