8 Safe Pregnancy Ab Exercises (Video)

Is it safe to do ab exercises pregnant? This 10-minute pregnancy ab workout is safe for every trimester. Eight safe pregnancy core exercises!

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Your Guide to Safe Pregnancy Ab Workouts

I was 4 months postpartum and still looked 4 months pregnant!! This was way more than a mom pooch! After learning I had #diastasisrecti I…

Pregnancy Ab Workout - Safe Core Exercises for Pregnant Women