8 Chest and Back Workouts for a Perfect Upper Body

I've been asked numerous times what are the best chest and back workouts to build a V torso. After checking this with the best bodybuilders, their answer is

Best Back Exercises to Build Muscle and Prevent Injury

Upper Body Intermediate Workout

The Ultimate Back And Chest Workout - SET FOR SET

Best Science-Based Upper Body Workout (Chest, Back, Arms and

30-Minute Shoulder Workouts (Building Upper Body Width)

The Ultimate Upper Body Workout for Women: Toned Triceps & Biceps

Supersize Your Chest and Back Using the 250% Method

Build a Bigger Chest and Arms Workout - Muscle & Fitness

6 Best Chest Exercises for Women (Video)