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Sheryl Grant, a professional bodybuilder, is raising eyebrows for her sexy-over-60 look. Now, the female fitness fanatic has passed along some valuable advice to those hoping to stay strong and healthy after decades of living.
I became a bodybuilder in my 60s - I was scared at first but I'm now unrecognisable in my sparkly bikinis
I became a bodybuilder in my 60s - I was scared at first but I'm now unrecognisable in my sparkly bikinis
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