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Bloating is uncomfortable, unattractive, and embarrassing. Both a buildup of gas in your intestines and water retention can make you look bloated. But luckily, this is generally avoidable with some improvements to your diet. However, if
How to Get Rid of Bloating: 15 Easy & Fast Ways
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How to Get Rid of Bloating: 15 Easy & Fast Ways
17 Ways to Cure Stomach Bloating - wikiHow