4.7 (556) In stock
Seniors' physical and mental well-being plays a significant role in their ability to perform the tasks associated with daily living. Functional exercises for seniors are designed to strengthen and enhance their muscles so that daily tasks like carrying groceries, climbing stairs, or even getting up from a chair become easier and safer. According to the
What is functional exercise & why do you need it?
Functional Training: 6 Movements To Unlock Purpose and
The Functional Movement Screen and Active Older Clients
Cardiopulmonary exercise capacity and quality of life of patients
Best 7 Functional Movements to do Over 50
The Moments Blog - Page 2 of 9 - The Moments
Functional Strength Training Overview - In Motion O.C.
6 Functional Exercises for Seniors
[Sipe, Cody] on . *FREE* shipping on qualifying offers. Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health
