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Yoga Over 50 & Beginners: 30 Minutes
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Yoga for 50+: Modified Poses and Techniques for a Safe Practice
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FOR BEGINNERS - This yoga poses poster on a microfiber tapestry is excellent for starters learning the 26 and 2 hot yoga series. Follow from start to
Large Bikram Yoga Poses Poster -Tapestry for Hot Yoga Decor – Beginners' Guide Chart For Effective Yoga Exercise, Microfiber Material – Wall