5 exercises for seniors - SingHealth

HealthXchange.sg by SingHealth - How do you get motivated to exercise? Henry Lew Yuen Foong, Senior Psychologist from Singapore General Hospital shares 5 tips on how to remain motivated to exercise.

Exercise First, Eat After: Why It's Better and Why Consuming Protein Matters

Pelvic Floor Exercises

Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body

Boneblastic Workout – KKH Physiotherapy-led Bone Health Programme Strengthens Women at Risk of Falls - SingHealth

Nutrition And Fitness For The Elderly: How To Stay Healthy During The Holidays

Stretching into the silver years - SingHealth

Unlock Your Frozen Shoulder! Physiotherapy Techniques Revealed - SingHealth Healthy Living Series

Exercise & Fitness

I Can't Hear You - How to Deal with Hearing Loss (SingHealth

Lower Body Exercises For The Elderly -- Reel Health #28

SingHealth - In Singapore General Hospital's Physiotherapy Department, patients not only have more time with their physiotherapists, they have also been receiving their medication deliveries and surgical bills more quickly. This was

A heart for the elderly - SingHealth