7pranayama:Yoga Fitness Relax - 5 Yoga Poses to Balance The Root (Mooladhara) Chakra Yoga and Mudra are also practiced to balance the chakras. And a balanced chakra enables our system to function

5 Yoga Practices For Root Chakra Healing

Kashish Yoga - Feeling lethargic or unfocused? 😥 Perhaps it's because your Muladhara (root) chakra is not balanced. 🤔 A balanced root chakra brings emotional stability. Do these above mentioned yoga asanas

Root Chakra (Muladhara) Tune-Up Practice

8 Root Chakra Poses for Balance and Stability of Muladhara - YOGA PRACTICE

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Root Chakra (Muladhara) Tune-Up Practice

Yoga to open Muladhara Chakra (Root Chakra)