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Using a battle rope as part of your fitness workout is a great option if you are keen to burn fat and get fit. The battle ropes exercise method has grown in popularity since its initial invention in 2006 by John Brookfield, a multiple world record holder in strength and endurance activities.
Using a battle rope as part of your fitness workout is a great option if you are keen to burn fat and get fit. The battle ropes exercise method has grown in popularity since its initial invention in 2006 by John Brookfield, a multiple world record holder in strength and endurance activities.
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The Beginner's Guide to Battle Ropes: Benefits, Exercises & Workouts
