5 Stretches to Do at Your Standing Desk

The sedentary lifestyle of working 8+ hours at a desk every day significantly increases your risk for obesity, cardiovascular disease, weak muscles, and overcompensation. Overcompensation is when a strong muscle picks up the slack of a weak muscle and this will increase your chances of a strain-based injury. Sitting less and moving more helps

5 Great Desk Stretches for Office Workers

5 Estiramientos para Liberar a tu Cuerpo del Escritorio - Dietista GPT

Cafe Michelangelo minus stretches to do at your desk

5 Standing Desk Stretches to Relieve Stress Now

The 24 Best Stretching Exercises for Better Flexibility

7 Standing Desk Stretches to Keep your Workday Active - HealthPostures

Kayla Caragher (balancebabe4) - Profile

At-the-office routine – Human Kinetics

6 Benefits of Using a Standing Desk

Standing Desk Stretches. The Pros and Cons of Standing to Work.

5 Easy Stretches for Doing Yoga at Work

Cafe Michelangelo minus stretches to do at your desk

5 Ways to Sneak in Exercise at Work, by IntroPulse

Cafe Michelangelo minus stretches to do at your desk