EXPLOSIVE QUADS GROWTH: 5 Mistakes Keeping Your Legs Skinny

Lagging quads equal less than impressive legs. Discover the 5 mistakes contributing to your chicken legs — and how you to fix every one of them.

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Do people who 'skip leg day' have skinny legs because all the energy is used by their upper body, literally 'skinning their legs'? - Quora

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How is Gordon Ryan the best in the world with such tiny legs? Does lower body strength not matter that much in BJJ? : r/bjj