5 Minute Fit Finisher: Calf And Ankle Stretches With Mobility And Smashing

Squat lower, lunge better, and improve your fitness faster with this calf and ankle flexibility and mobility routine. Watch the video and see the pictures here!

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

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5 Minute Fit Finisher: Calf And Ankle Stretches With Mobility And Smashing

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