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5 Low-Weight Exercises to Tone the Arms
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
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5-Minute Seated Arm Workout
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10 min STANDING ARM WORKOUT, With Dumbbells, Biceps, Triceps and Shoulders
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Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets easier
Try This Quick Arm Workout When You're Short On Time