5 (762) In stock
The comedian Rodney Dangerfield used to joke about not getting any respect. If our backs could talk, they might share his complaint. Most of us never give our backs much thought, unless of course they start to bother us. Although we give far more attention to abs, glutes and quads our backs hold an important […]
Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept – an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment.
Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost. Come check us out!
Lower Back Pain Exercises
5 Best Exercises To Get Stronger Back For Men
22 Best Back Exercises & Back Workouts For Building Muscle
5 Killer Back Exercises For A Defined, V-Tapered Back - MYPROTEIN™
5 Best Smith Machine Back Workout Exercises (2023)
Back exercises that will help build V-shape back.
At-Home Back Workouts: 5 Best Bodyweight Back Exercises
Best Back Workout Routines - Fitness & Workouts
6 Exercises to strengthen lower back and core muscles
The 5 Best Exercises for a Stronger Back
5 Best Back Workouts for Building Muscle & Strength - SET FOR SET
